Yoga Tuesday
Tue 30 Aug
|Southam Village Hall
This weekly class will help to keep your body supple, strong and healthy... with a guided relaxation (20 minutes) at the end of the class.
Time & Location
30 Aug 2022, 10:15 – 31 Aug 2022, 11:30
Southam Village Hall, The Close, School Lane, Southam, Cheltenham, GL52 3NS
About the event
Karan teaches using her knowledge of yoga therapy, ayurveda and meditation helping restore balance to body-mind-emotions.
Yoga Classes
This weekly class will help to keep your body supple, strong and healthy. Karan teaches a mindful style of yoga at a pace that allows for safe alignment, exploration of movement and invites a deeper sense of awareness. The class includes free-flowing movements, postures and sequences and mindful somatic movements. You will be guided through a deep relaxation (20 minutes) at the end of the class.
Registration
If you are new to my classes and would like to register as a student then please email info@yogatherapycheltenham.co.uk or call 07587 042044
You will be asked to complete a short health questionnaire before attending your first class.
Tickets
Drop-in Yoga Class
£10.00
Sale ended