Yoga - Tuesday
Time & Location
About The Event
I wish to make my classes available to everyone and appreciate that your income may have been drastically reduced or even lost. So please get in touch to explain your situation so we can find a way that opens up my classes to you.
Online classes occuring at fixed times via zoom or watch the live recording.
Class pass is valid for 8 weeks.
Includes: six online group yoga classes.
Excludes: masterclasses, talks and workshops.
Karan teaches using her knowledge of yoga therapy, ayurveda and meditation helping to re-balance the body-mind-emotions.
Simple activations to warm-up the body and release tension. Flowing breath and movement sequences to release tension - body and mind. Focused breathing pranayama to calm the mind. In each lesson focus on asanas (postures) allowing for safe alignment, exploration of movement with breath and a deeper sense of awarness.
Each class finishes with a guided deep relaxation (20 minutes).
Tuesday - 10.00am, 75 minutes
If you are new to my classes and would like to register as a student then please give me a call or we can chat over Zoom, WhatsApp or Skype.
Call/text 07587 042044
- 6 lesson flexi pass£42£420£0
- Drop-in Yoga Class£8£80£0
- Add monthly restorative class£7£70£0
- Add weekly meditation classes£5£50£0