Ayurveda Health Consultation
Ayurveda, is a traditional medical health system from India which is thought to date back over 5000 years. 'Ayur' meaning life and 'Veda' knowledge or science; translates as 'the science of life'.
Its ancient wisdom offers a holistic approach for the prevention of illness. Ayurveda sees 5 Pathways to restore balance to the body, the mind and the spirit; through lifestyle, diet, yoga, meditation, ayurvedic herbs and therapies. When we apply some simple changes which are aligned to our unique constitution we can begin to live our lives from a place of balance and harmony.
I offer a complimentary phone call to talk about the consultation process so you can decide if this is for you.
Or call 07587 042 044
Initial Assessment
1hr | £75.00 in person or zoom
Before we meet you will be asked to complete a detailed pre-consultation form, which includes questions about your lifestyle, digestion, diet, general health and medical history. When you come along for your consultation we will talk about your health, lifestyle and goals. We will discuss what changes will be manageable for you and which of Ayurveda's 5 Natural Pathways most appeal to you. Once you receive your Ayurveda Health Plan I will then be available for the following 2 weeks to provide support, guidance and answers your questions.
Or call 07587 042 044
Follow up Sessions
1hr | £60.00 in person | £50.00 on zoom
A follow-up appointment is recommended as this will give you an opportunity to take your Ayurveda lifestyle further. We will review your progress so far, making changes and offering new recommendations to your personalised Ayurveda Health Plan from the 5 Pathways.
Or call 07587 042 044
