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Ayurveda Health Coaching

Ayurveda, the knowledge of life, is one of the world's oldest healthcare systems dating back over 3000 years. Its ancient wisdom offers holistic health principles for the prevention of illness through diet, lifestyle, yoga, meditation, herbs and therapies.

Following your consultation you will receive a personalised Ayurveda Health Plan. A typical initial plan includes 2 or 3 recommendations from the 5 Ayurveda Pathways: diet, lifestyle, yoga, therapies and herbs. As you follow the plan you will receive 2 weeks on-going support.

A follow-up appointment is recommended as this is an opportunity to take your Ayurveda lifestyle further. We will review your progress so far, making changes and offering new
recommendations to your personalised Ayurveda Health Plan from the 5 Pathways. 

I offer a complimentary phone call to talk about the consultation process so you can decide if this is for you.

Or call 07587 042 044

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Initial Assessment

1hr  |  £75.00 in person | £60.00 on zoom

Before we meet you will be asked to complete a detailed pre-consultation form, which includes questions about your lifestyle, digestion, general health and medical history. When we meet we will talk about your health, lifestyle and goals. 

Or call 07587 042 044

 

Follow up Sessions

1hr  |  £60.00 in person | £50.00 on zoom

A follow-up appointment is recommended as this will give you an opportunity to take your Ayurveda lifestyle further. We will review your progress so far, making changes and offering new recommendations to your personalised Ayurveda Health Plan from the 5 Pathways. 

Or call 07587 042 044

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