Nature Walk & Yoga in Miserden Park & Estate

This walk is being held in a secluded area of outstanding natural beauty (AONB) in the Cotswolds and will appeal to lovers of yoga and nature.

The day includes walking through woodland and across countryside with like-minded people. On our walk we will practise some gentle yoga postures and sequences in nature. Bring a picnic lunch to have by the lakeside on our walk which finishes back at the Miserden Nursery Garden Cafe. No previous experience yoga is necessary. Read more below about the walk and yoga.

Welcome

Meet at 10.50am at the Misderden Garden Nursery car park. Miserden Estate lies about five miles north-east of Stroud and ten miles south of Cheltenham.

What to expect

Be ready to begin our walk at 11am. On the walk we will practise activations to loosen tight muscles and flowing breath and movement sequences to promote an overall sense of wellbeing. About half-way…