Postponed - Yoga in Nature - 6th Annual Event at Postlip Hall
Sat, 10 Aug
|Postlip Community (PHA)
Time & Location
10 Aug 2019, 09:30 – 13:00
Postlip Community (PHA), Postlip Hall, Winchcombe, Cheltenham GL54 5AQ, UK
About the event
Unfortunately due the high winds expected on Saturday we have decided for your safety to postpone this event. We hope to reschedule another date soon. Please see other upcoming events on the booking page.
This yoga in nature day-retreat is being held in a secluded location in an area of outstanding natural beauty (AONB) in the Cotswolds and will appeal to lovers of yoga and nature.Â
A place for you to get away from everyday responsibilities; to retreat and give back to yourself. To practise yoga in nature is both invigorating and awakening - you will find mindful movement and yoga sequences to rebalance, ground and recharge. And meditation, both walking and seated, to calm and clear our busy minds.
The private grounds at Postlip Hall offer a peaceful and secluded setting for our morning.
The morning includes two sessions of 1.5 hours, activations to loosen tight muscles; easy-to-learn movement and posture sequences to release tension, reduce stress and increase energy levels. Guided relaxation, walking and seated meditations and time for contemplation. Bring a vegetarian dish to share and after lunch if you wish to stay there is an optional walk on Cleeve Common.
Includes a light refreshment break mid-morning.Â
Is this for me?Â
Dru yoga is a gentle, yet potent, style of yoga using sequences and postures, breathing, relaxation and meditation exercises. Suitable for all levels of ability, as postures and sequences can be tailored to suit individual ability. If you have any health concerns and would to chat before we meet then please contact me
Welcome Arrive by 9.15am for registration.Â
Location Postlip Hall is situated on the B4632 between Cheltenham 7 miles and Broadway 10 miles.Â
Weather The event will still take place in light showers. However , if there is heavy rain forecast then the event will be postponed and you will receive a full refund.
Re-connect with nature and your inner stillness!Â
If the sound of this day lights you up! Then don't delay - booking is now open!
What to bring/wear
• Wear suitable stretchy clothing for yoga.
• Wear strong walking shoes, if you are staying for the walk.
• A waterproof jacket, in case of a light shower.Â
• Sunscreen, hat and sunglasses.
• Bottle of water or flask.
• Small day pack.Â
• Picnic lunch.
• A walkers sitting pad (or similar)
Your hosts: Karan Walsh, Jenny Buckley, Viv Ayres & Paul Ayres Dru Yoga Teachers (DYTT).Â
Karan, Viv and Paul are also qualified Dru Meditation Teachers (DMTT), Karan & Jenny are both CNHC registered yoga therapists.Â
Tickets
Adult full price
£25.00Sale endedRegistration Only
£0.00Sale endedWaiting List Only
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Total
£0.00