Yoga and Nature Walk in the Coln Valley

This day-retreat is being held in the solitude and tranquillity of the Coln Valley and will appeal to lovers of yoga and nature. The Coln Valley is situated in the Cotswolds half-way between Northleach and Cirencester and 30 minutes drive from Cheltenham

The day includes yoga and relaxation in the Coln Valley Village Hall; a vegetarian 'bring and share' lunch and an afternoon walk in the solitude of the Coln Valley (2.5 hours). No previous experience yoga is necessary.

Welcome

Arrive early to settle and enjoy a welcome cup of tea on the veranda; absorbing your natural surroundings and feel the pace of life slowing down.

What to expect

Be ready to begin our morning yoga practice at 10.30am. We will practice activations to loosen tight muscles and easy-to-learn posture sequences to release tension; promoting an overall sense of wellbeing. Relax and be guided through breathing exercises to calm ou…