Tue, 13 Nov | Stanton Room

Yoga Class

Registration is Closed
Yoga Class

Time & Location

13 Nov 2018, 10:30 – 11:45
Stanton Room, Church St, Charlton Kings, Cheltenham GL53 8AR, UK

About The Event

An active class with gentle warm-ups, easy-to-learn movement sequences to release tension, increase energy levels and maintain a strong healthy back. Yoga postures to stretch and tone the whole body. All lessons finish with a guided relaxation (15 minutes), so bring a lightweight blanket or shawl. Wear stretchy clothing and if you need to borrow a yoga mat then please let me know in advance. Suitable for beginners, all levels of fitness or those looking to relieve lower back pain.

  • Yoga Class

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