Time & Location
About The Event
Block of 6 yoga lessons:
Tuesday 8th, 15th, 29th January and 5th, 12th, 19th February (no class on 22nd January)
A flowing class with gentle warm-ups, easy-to-learn movement sequences to release tension, increase energy levels and maintain a strong healthy back. Yoga postures to stretch and tone the whole body. All lessons finish with a guided relaxation (15 minutes).
Wear stretchy clothing and bring a lightweight blanket or shawl for the relaxation. If you need to borrow a yoga mat then please let me know in advance. Read more
Suitable for beginners, all levels of fitness or those looking to relieve lower back pain.
- Yoga Class£8£80£0
- Yoga Class (Block of 6)£43£430£0