Yoga in Nature - 6th Annual Event at Postlip Hall
Sun, 15 Sept
|Postlip Community (PHA)
Time & Location
15 Sept 2019, 10:00 – 13:00
Postlip Community (PHA), Postlip Hall, Winchcombe, Cheltenham GL54 5AQ, UK
About the event
This yoga in nature event is being held in a secluded location in an area of outstanding natural beauty (AONB) in the Cotswolds.
It's a perfect time of year to use the elements of nature in your yoga and meditation practise; to ground, re-balance, absorb, nourish and reflect in stillness! To practise yoga in nature is both invigorating and awakening. You will learn mindful movement and yoga sequences to rebalance, ground and recharge. Guided meditations and relaxation to calm and clear the mind.
The private grounds at Postlip Hall offers a peaceful and secluded setting for our morning. Everything is optional and you are welcome to use the grounds for personal contemplation. Bring a vegetarian dish to share and have lunch in the grounds or main hall.
Includes a light refreshment break mid-morning.
Is this for me?
Dru yoga is a gentle, yet potent, with flowing sequences to release tension from the body, guided breathing practices to calm a busy mind and a deep relaxation to feel rejuvenated. Suitable for all levels of ability, as postures and sequences can be tailored to suit individual ability. If you have any health concerns and would to chat before we meet then please contact me
Welcome Arrive by 9.30am for registration.
Location Postlip Hall is situated on the B4632 between Cheltenham 7 miles and Broadway 10 miles.
Weather The event will still take place in light showers. However, if there is heavy rain forecast then the event will be postponed and you will receive a full refund.
Re-connect with nature and your inner stillness!
If the sound of this day lights you up! Then don't delay - booking is now open!
What to bring/wear
• yoga mat
• an extra layer
• wear suitable stretchy clothing for yoga
• waterproof jacket, in case of a light shower
• sunscreen, hat and sunglasses
• bottle of water
• picnic lunch
Your hosts: Karan Walsh & Jenny Buckley Dru Yoga Teachers (DYTT).
Karan is also a qualified Dru Meditation Teachers (DMTT), Karan & Jenny are both CNHC registered yoga therapists.
Tickets
Adult full price
£20.00Sale endedWaiting List Only
£0.00Sale ended
Total
£0.00